Fitness trampoline FOXSPORT
Jumping trampoline is becoming more and more popular. It's also a fun way to do your cardio workout! Also in gyms you see more and more that fanatical lessons are given on trampolines. And this isn't just like that; did you know, for example, that you burn more calories with half an hour of trampolining than with running? And that your body recovers faster from this?
A big advantage is that you can of course also do this at home! It is a compact trampoline that is also easy to store. But you can also put it in front of the TV and binge watch your favorite series in the meantime.
Benefits Trampoline jumping
- More muscle mass
- Strengthens all core muscles
- Reduce back pain
- Improves your balance and coordination
- Weight Loss
- Increases energy
- Increases flexibility
- Better elimination of waste from your body
Popular exercises
- Jumping Jacks:
Jump up and swing your arms and legs to the side (can also be weighted by holding dumbells)
- High Knee Jumps
Jump up and while jumping pull your knees up (as high as possible).
- Jump Squats
Bend your knees to a 90 degree angle (like a normal suat). Jump explosively from this position.
Specifications Fitness
trampoline Width trampoline: 119 cm
Height handle (adjustable): 115 cm, 123 cm, 131 cm
Colour: blue
Capacity: 120kg
Warranty: 2 years